National Coffee Day is Today - September 29!
Here are the Best National Coffee Day Deals:
Dunkin’ Donuts – Come celebrate with Dunkin' Donuts and grab a FREE medium hot or iced coffee with any purchase.
Krispy Kreme – Krispy Kreme is the place to be this National Coffee Day as all guests will receive a free brewed coffee, with no purchase necessary. If you’re a reward member then it’s even better, you’ll be able to grab a free brewed coffee and a free doughnut.
Barnes & Noble - Get a free hot or iced tall coffee with the purchase of any item from the "bake case" at store cafes.
Circle K - Get a free hot or iced coffee in any size with the convenience store chain's app.
7-Eleven - The chain will offer free coffee with the purchase of a breakfast sandwich over $2 on September 29.
McDonald’s - If you take up the offer within the McDonald’s app, then you’ll be able to grab yourself a Premium Roast or Iced Coffee for $0.99.
Love's Travel Stops - Get any sized coffee or hot beverage for $1 and when the discounted coffee is purchased through the Love's Connect app all proceeds go to Children's Miracle Network Hospitals. Rewards members also can use a free drink refill credit for the purchase and Love’s will donate $1 on their behalf.
There is actually more good news than bad news when it comes to coffee and your health. That’s good to know, especially on National Coffee Day.
Did you know that research shows that coffee drinkers compared to nondrinkers are less likely to have type 2 diabetes, Parkinson’s disease and dementia? Also, coffee drinkers have fewer cases of certain types of cancers, heart rhythm problems and strokes.
Since type 2 diabetes is common in our society, it is good to know that studies have shown a benefit of coffee on the prevention of diabetes. There is also evidence that decaf coffee may have the same benefits as regular coffee. You need to drink from 4 to 7 cups of coffee per day to reap the benefits.
So, drink up on National Coffee Day to not only treat yourself to a cup of coffee but also gain some health benefits!
Sources: National Coffee Day & Health Benefits of Coffee
Cool weather is around the corner, and nothing beats sitting down to a hot bowl of soup on a Fall day! We’ve gathered some delicious hearty fall soup recipes that will tickle your taste buds and warm your soul.
According to Fiona Kirk, in her bestseller “Soup Can Make You Thin”,
“The wealth of ingredients in a bowl of soup provides a good balance of carbohydrates, protein and fats as well as the vitamins and minerals required to create energy and keep us firing on all cylinders.”
Just click on the links for the full recipes! Enjoy!
1. Creamy Chicken and Dumpling Soup
3. Beef Barley Soup
What are the top reasons that you should eat soup? Well, here we go:
Soup is delicious.
It can be a comfort food and is easy to make. With only a few ingredients, you can make a bowl of hearty soup for a cool evening.
Soup is good for your health.
Soup is an easy way to add vegetables to your daily meals. Healthy veggie soups are highly recommended.
Soup can help you lose weight.
Soups can be slimming. Depending on the type of soup, it can contain minimal, nutritious calories.
Soup makes you feel full.
Since soup fills you up, it’s ideal to eat at the beginning of every meal.
Soup is affordable to make.
Making soup doesn’t require a lot of money. Buy vegetables, fruits, and broth. For a small cost, you can make a lot of people feel full and healthy.
Soup can make you feel better.
Ever wondered by chicken soup is always given to the sick? It is because soup is great for people who are sick. It is easily digested and is filled with health benefits.
These delicious fall soup recipes are sure to please!
Related Fall Weather Recipe: Crock Pot Recipes
In the past, it was thought that everyone was born with a certain level of intelligence. And, all you had to do was live up to that potential. However, scientists have proven that we can increase our potential and have fun in the process!
Here is a List of 7 Hobbies That Will Make You Smarter and Age Successfully:
Based on Scientific Research
Engage In These 7 Hobbies That Will Make You Smarter
Colorado Springs Over 50
We would love to hear from you on ideas you would like us to investigate and write about.