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It’s Time for Fall Decorating! Here’s a poem to get you in the mood… Every season has its special beauty and autumn is no exception. Watching the trees turn from a uniform green to all varieties of gold, yellow and red is a spectacular experience. One can almost be blinded by the fiery brilliance. How can it be that all this beauty is sign of death and decay? With all this beauty there is a certain sadness in knowing that the changing colors foreshadow the arrival of a long cold winter. (Source…) Here are four fall decorating ideas that are especially appealing & also easy to assemble! The images are courtesy of Pinterest Fall Pumpkin Chair Let’s start out with something for the porch or for any room of the house to add that touch of fall…a Fall Pumpkin Chair! How cute is this and easy to paint. Look around your house for an appropriate chair or make a trip to the thrift store. You can use this chair year round by using a cushion other times of the year  Rustic Fall Table Centerpiece This rustic fall table centerpiece is made from old fence boards and filled with candles, pumpkins and gourds. If you can’t find fence boards, any distressed wood would do the trick.  Fall Décor Mailbox For those of you who still have a mailbox, this simple display gives an inviting touch to your yard and home. It also doesn’t interfere with the delivery of mail! Be creative and use flowers and ribbon of your choice that will accent your house.  Acorns & Flowers Centerpiece This beautiful centerpiece is easy to assemble using acorns, split peas & fall flowers. 
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1) Canteloupe – One serving has just 46 calories and nearly a day’s worth of vitamins A & C. It’s also a very good source of potassium. Eating it raw or making a fruit salad with a little feta and mint makes a delicious summer lunch.
2) Zucchini – Wow, only 29 calories in one cup and is high in fiber, vitamins A, C and K and also potassium. It also adds bulk and substance to your diet. Zucchini is versatile in that it can be grilled, eaten raw, stuffed, made into chips or used to replace noodles in homemade lasagna. 3) Eggplant – This purple beauty is a good source of vitamins B6 & K as well as being a very good source of fiber. It is also low in calories and contains antioxidants that fight disease. The purple color is a cue that it will benefit the heart and memory. Prepare it sautéed, grilled or cubed in a stir fry or on a sandwich. 4) Blackberries – Blackberries are a good source of potassium and vitamins E, C, K & manganese. They are also loaded with fiber and antioxidants. Other benefits include protecting the heart and lowering blood pressure. They add a nice taste to a glass of ice water or seltzer or add them to salads. Blackberries are popular in baked goods as well. 5) Yellow Summer Squash – This is also known as “crookneck or straightneck” squash. It is rich in fiber, vitamins C, K, and potassium and has very few calories. Prepare it grilled, in a summer soup or be creative and use it as a pizza topping. A culinary tip: A grilling basket or tray is a very easy way to prepare veggies alongside your main meal on the grill. It makes for easy clean up and no mess in the kitchen! Let us know which summer super foods are your favorite…Comment Below Read more here: Super Foods Eat Plenty of Summer Super Foods for a Healthier Diet! Let's hear it for Trivia!
Here's a free trivia quiz website that provides free trivia quizzes on a multitude of subjects. It has a variety of trivia games for adults as well as kids. Topics covered include U.S. history, geography, Harry Potter, Disney films, science, sports, holidays general knowledge, Bible trivia, movies, music and more! All of the free trivia quizzes are in multiple choice format, so even if you don’t know the answer, you’ve still got a chance to guess correctly! Have fun and let us know what your favorite category is! Here's the link: https://allthetrivia.com/ ***************************** Let's hear it for IQ Tests! You can take quick, free IQ tests that provide instant results and will also show you where your score sits compared to the full spectrum of IQ ranges. Here's the link: https://iqtestprep.com/  Would you like to do something today or this evening besides watching TV? There are plenty of options for all budgets and situations. You might spend a small amount of time or choose an activity that is very time consuming. We have also included "Tips for Getting Away from the TV Habit" in case you need a few ways to remind yourself of your new plan! ************************************** Here's your list of "Things to do Instead of Watching TV" 1. Read a Book 2. Write Something 3. Go for an Evening Walk 4. Get Fit 5. Create Art 6. Make an Elaborate Dinner 7. Learn a New Skill or Language 8. Spend Quality Time with Your Family 9. Call a Friend 10. Deal with Those Annoying Chores 11. Spruce Up or Redecorate a Room in Your House 12. Expand Your Horizons 13. Join a Club 14. Make Plans for the Future 15. Work Towards Your Goals You will find an explanation for each of the above items as well as "Tips for Getting Away from the TV Habit" here... https://www.cablecompare.com/blog/things-to-do-instead-watching-tv As time marches on and technology continues to advance, certain generations find themselves holding on to the familiar relics of the past. One such generation is the Baby Boomers, who often have a penchant for keeping and using outdated items in their homes. From landline phones to fax machines, vinyl records to VHS tapes, Boomers embrace these relics as a reminder of simpler times and a nod to their personal preferences.
1. Landline Phones Boomers are notorious for keeping their landline phones even in the age of smartphones. They value the reliability and familiar feel of a physical phone handset. While younger generations have embraced the convenience of mobile devices, Boomers still rely on their trusty landlines for long conversations and maintaining a sense of connection with loved ones. 2. Fax Machines Despite the prevalence of email and digital communication, Boomers still find value in their trusty fax machines. They appreciate the ability to quickly send and receive important documents without the need for scanning or printing. For them, the tactile nature of faxing adds a sense of formality and security to their business dealings. 3. Vinyl Records While digital music streaming dominates the industry, Boomers proudly hold on to their extensive vinyl record collections. They relish the rich sound quality and the nostalgic experience of placing a needle on a record and enjoying an album in its entirety. To them, vinyl represents a time when music was cherished and savored, rather than consumed as background noise. 4. VHS Tapes Boomers are known for their love of movies, and their collections of VHS tapes are a testament to this passion. Despite the rise of DVDs and streaming services, many Boomers still enjoy the process of hunting for rare VHS titles and popping them into their VCRs for a cozy movie night. The grainy visuals and nostalgic charm of VHS tapes evoke memories of simpler times. 5. Rolodexes In the age of digital address books and smartphone contacts, Boomers often maintain their trusty Rolodexes on their desks. They appreciate the tactile experience of flipping through the cards and jotting down notes by hand. These physical Rolodexes hold a lifetime of connections, representing a personal and curated network that Boomers cherish and rely on for their professional and personal lives. 6. Encyclopedias Boomers are likely to have a collection of encyclopedias proudly displayed on their bookshelves. Despite the wealth of information available online, they value the comprehensive nature of these physical reference books. They enjoy the tactile experience of flipping through pages and discovering knowledge in a deliberate and focused manner. 7. Film Cameras Boomers often have a collection of film cameras tucked away in their closets. They appreciate the art of photography and the patience required to capture the perfect shot. While digital cameras have made photography more accessible, film cameras hold a certain mystique and allow Boomers to preserve memories in a tangible and carefully curated form. 8. Answering Machines Many Boomers still use answering machines to screen their phone calls. They appreciate the ability to listen to messages in real time and decide whether or not to answer. Answering machines provide a sense of control and privacy, allowing Boomers to maintain boundaries and prioritize their time and attention. 9. Wall Calendars Despite the prevalence of digital calendars and smartphone reminders, Boomers often stick to their trusty wall calendars. They enjoy the act of physically marking important dates and events, adding a sense of anticipation and organization to their lives. Wall calendars serve as a visual representation of the passing months and hold sentimental value in capturing memories. 10. Address Books Boomers tend to keep physical address books to store contact information. They appreciate the simplicity and reliability of having a physical backup in case their digital devices fail. Address books hold the names, addresses, and phone numbers of their loved ones and acquaintances, serving as a personal and tangible record of their social connections. 11. Carpet in Bedrooms Carpets in bedrooms, especially shag rugs were all the rave at one time in the distant past. Sometimes carpets covered chipped floors, or linoleum. Some people don’t like when their feet touch a cold floor, but floors with area rugs are more attractive. 12. Fake Fruit Bowls of faux fruit made of wax or plastic were in style in 1980s, but they were tacky most of the time. Some people still have them on their tables, where they collect a lot of dust. Keeping real fruit in a bowl is more attractive, and a great way to get your family to indulge in healthy food. 13. Potpourri or Seashells If you have plenty of bowls, you may have seen people put potpourri or seashells as a form of decoration, and a memory of a beach vacation. They may have been a tchotchke you brought home as cheap souvenirs, but may crowding your tables or shelves. 14. Pay Paper Bills With Checks These days, most people pay their bills electronically instead of personal checks, and automate most payments. Some still cling to traditional checks, but that likely to go the way of landlines, the Rolodex, and newspapers. You also save on postage and envelopes, so it may be time to put your checks in safe drawer. 15. Cookbooks If you like cooking, you probably love your cook books, and turn to your favorite recipes. That’s what I still do, and it’s a favorite comfort of mine. Cookbooks are still going strong, representing the fourth largest nonfiction category. However, it is much easier to find new recipes online of every cuisine and difficulty level, and view while cooking. Source: The Cents of Money We are sharing information from a website for seniors and retirees that they can go to when they need help. The "help subjects" include the following:
There are resources listed from all 50 states! If you live in Colorado but have parents, friends or other relatives in other states, this is a great resource. Articles on their blog include: Best Workouts for Seniors Best Gift Ideas for Senior Women Over 50 Best Gift Ideas for Senior Men Over 50 Best Online Meal Services for Seniors Seniors in Education Grants for Grandparents You will find all the above info & more here: https://grantsforseniors.org/ A Helping Hand!  |
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